Sorry my posts have started to span out a little longer than I wanted to. But I've been having to kick butt at work so I havent had much of a chance to update. Of course everyone knows that with work stress comes not great eating, and its no different with me. I've been keeping up with the workouts but my diet has gone a little down hill. It is tough to change that momentum but I've started to get back on track with it. I'll try to get pictures up tomorrow. Bare with me!
Oh and football season doesnt help..... alright no more excuses!!
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2 comments:
Man ... I did Day 1 yesterday and I got my ass kicked. I've been reading your blog for the last couple of week, getting ready to do the program. THANKS!!!
I'm glad you got started! I'm not gonna lie... its tough! Even this far into it! But just keep with it and in no time you'll notice a difference. Glad I could help out. Be sure to come back and post some results! I want to hear what other people are doing too.
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