Still going

Well I've been keeping up with the biking! Only missed one day because it rained pretty bad. Anyway my goal is to do what I did before. Drop to 220lbs then either start back up p90x or try insanity!

So in just 5 days of biking to work (about 5.6 miles each way) I've noticed a HUGE increase in the stamina, like I used to have! I really cant wait until I start shedding the pounds! My food intact has been right on track too! Still no picture! Embarrassment is holding me back, but I have to take a before sometime soon cause this weight wont be around for long!