Motivation - Day 1

Did I ever say how getting started is the hard part? Well I finally went running during lunch today! I forgot how good it feels! Hopefully this will be the push I need to go more!

Motivation - Day 1

Ok so I'm going to start by trying to do what I used to do all the time! I'm fasting for 2 days! I use it to show myself that I can control my hunger! So no food! Water and juice only! until Friday morning! Lets hope I can find that motivation I'm looking for!

There is no tomorrow...

First update in a long time and guess what... I've gained almost everything back! The scale is tipping at 244... And everyday I tell myself, "I'll get started tomorrow!" or "I went today I'm doing good I can eat that" Its BULL!! I talked myself into letting go! For no reason! When I started to gain weight again I was packing the food in! Why? I was uncomfortable being that full! Why did I keep going? Now at 244, I feel that constant grossness every second! Seriously... who's ready?

Routine is the key!

I'm still not back on track! But I'm working my way there! I realized that the main reason I did so well in the past is that I had a constant routine! I ate the same things at the same time everyday! I worked out twice a day (cardio in the morning, weights at night)... not a great life but it got me to a good point in my health! Then I failed to maintain!! It takes A LOT of hard work to lose the weight and look good, but its not hard at all to maintain... unless you just lose your routine altogether! Not trying to make excuses on why I didnt maintain, just analyzing what went wrong! Anyway I'm hovering at 217 and I'm trying to knock it back down to 200! I've managed to hit the cardio once a day but havent kept up with the weights! What happened to my motivation?

Oh Boy....

Well looking back on this blog I realized how much I let myself go! I'm up to about 218! All food and beer! I have to figure out some way to really get back into shape! I can tell a huge difference in the way I felt! Who knew that just 20lbs could consistantly make you feel terrible! If anybody's out there comment so I can make up a reason to feel/look good again! I'll post pictures when I get a chance...

P90X - the beginning (again)

Well here we go again! Although things are kind of a mess right now I'm going to try and start this back up again! Last time I had great success! So I'm hoping for the same this time around! I will be using the elastic bands this time, as I dont really have access to weights or anything like that! Stay tuned and hopefully I can stay motivated!

3/3/2008

Well hello again! Let me start off by saying... my life has been up and down these past few months!! I havent had a chance to really do anything! I'll workout every once in a great while when I get a chance, but I havent been able to follow a routine by any means! Anyway I'm going to start updating again... hopefully it keep me motivated to get in shape for summer! I plan on trying out the NEW P90X whenever I can find the time! but dont hold your breath, it might take some time! but if you are curious about the P90X program look back through my blog, it truly did make a difference!