So I'm sure that I wont update EVERYDAY on the program but I'd figure I would talk about Plyo! I mean this thing is ridiculous! It not only works your legs like crazy but your heart and lungs!! haha I tell you, there was not a spot on my shirt that was dry! And that was after 10mins! haha! Whew this is going to be a big challenge but I'm up for it!
BTW: I have links on the side that show my workout spreadsheet! So you can view my progress that way (if you have a google account)
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